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Archive for the 'Anti Depressants-Sleeping Aid' Category

SLEEP DISORDERS: SLEEP-WALKING

Friday, May 8th, 2009

Before the days of sleep laboratories, it was believed that sleepwalking, night tenor, and children’s bed-wetting happened during dreaming. Nowadays, with the help of the sleep laboratories, we know mat these related phenomena occur in the deep sleep stages of NREM sleep, and are not features of dreams at all. Have you ever dreamed that [...]

THE SELF-MANAGEMENT OF ANXIETY: THINGS TO REMEMBER-IDEAS HAVE A DIFFERENT SIGNIFICANCE WHEN OUR MIND IS REGRESSED

Wednesday, April 29th, 2009

When ideas are presented to us they convey a meaning. But the same ideas may have a rather different, meaning for us according to our state of mind at the time. In our normal mental state we are alert and critical, and ideas that are presented to us carry their logical, meaning. However, when we [...]