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Archive for April 10th, 2011

MENOPAUSAL SYMPTOMS: VITAMINS & SUPPLEMENTS, HERBS AND MORE

Sunday, April 10th, 2011

Vitamins and supplements (daily)E – up to 1,200 IU (stimulates production of estrogen)B6 – up to 100 mg.Brewer’s yeast – 3 to 4 tbsp.A – 50,000 units–í1 – 50 mg.Calcium lactate – 3 tabletsPABA – up to 100 mg. (natural substitute for estrogen)B-complex, natural, high potencyPantothenic acid – up to 100 mg. (can help delay [...]