The first step in getting well is to understand how your beliefs and emotional responses have contributed to your illness. The next step is to find ways of influencing those responses in support of your treatment. In this chapter we will tell you about a relaxation process for reducing the effect on уоur body of [...]
The RECOMMENDED LUNCH, on the other hand, helps answer your oil deficiency problem. With this diet we begin by eating an “oil food.” It can be a grilled cheese sandwich on whole-grain bread. Or a slice of buttered toast. Or even a soup or broth of some kind. Green lettuce, green celery, cucumber, and carrot [...]
A bark usually worse than its bite Croup is a viral infection of the respiratory tract characterized by a hoarse cough (seal-like “bark”) that subsides during the day, and difficulty breathing — especially at night. In addition, there may be a low-grade fever, and hoarseness that may be preceded by a cold or mild upper-respiratory [...]