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Archive for June, 2010

NUTRITION PROGRAMS FOR PRESCHOOL AND SCHOOL CHILDREN IN USA

Thursday, June 3rd, 2010

The U.S. Department of Agriculture provides substantial assistance through cash and through distribution of commodities to programs designed to improve the nutrition of children. The largest of these programs is the School Lunch which is now available in most of the elementary and secondary schools. The Type A lunch consists of 1/2 pint milk; 2 [...]

BASIC PRINCIPLES OF THE AIROLA DIET: EAT MOSTLY RAW, LIVING FOODS

Thursday, June 3rd, 2010

At least 75% to 80% of your diet should consist of foods in their natural uncooked state. There are numerous studies which demonstrate superiority of raw, living foods, both for maintenance of health and prevention of disease, as well as for the healing of disease. Cooking destroys much of the nutritional value of most foods. [...]